Mantra Vedic Spa | No More Weighty Issues

No one likes that extra fat peeking out of that perfect dress, and though we all want to flaunt a perfect figure not everyone has the time or the inclination to hit the gym or follow a fad diet that promises to help shed kilos in a jiffy but in reality leaves you fatigued and hungry. Moreover, the onset of monsoon brings a host of ailments, including arthritis, backache, joint pain and body ache, which can be tackled best by weight reduction. And to help you address all your weight related issues, the luxurious Vedic Mantra Spa has introduced customised Ayurvedic weight loss programme.

To help you achieve that perfectly toned body, that is free of any ailment, the spa has on offer Ayurveda therapy that will not only help you reduce your weight but will also add the glow on your skin and de-stress your mind and body –the best part, all this will be done in the lap of luxury without making you sweat it out for hours in the gym.

The special weight loss treatment also includes all-natural Ayurvedic medicines from Baidyanath that is completely natural and consultation from a certified dietician and a doctor, who will address all your queries and offer you a diet chart as per your body requirement. For the health food enthusiasts, there is a Health Cafe in the spa that serves lip-smacking diet food that will tickle your taste buds without adding extra calories to your body.

The weight loss therapy at the spa boasts of Ayurvedic body analysis which has a combination of detox therapy, Shirodhara, anti-cellulite oil massage, Udhavartanam massage, Vasp Shwedanam and other therapies. 

Five Ways to get rid of backache

Back pain can be of different types, ranging from a constant dull ache to abrupt sharp soreness. One may get back pain due to a sprain or other accidental injuries. Many people also experience back pain due to the wrong posture. , there are some easy ways to fix your back ache. Exercising, stretching and sleeping on a good mattress are some of the methods of pain relief.

Exercise

One of the best remedies for back pain is regular exercise.

Stretching

Stretching is also important way to prevent backache and stay flexible.

Sleep Well

Always sleep on a firm Surface for back pain relief rather than soft mattresses that push  your back out of alignment

Keep a healthy weight

Maintaining a healthy weight can also reduce back pain.

Quit Smoking

Keep Your Hair Health and Shiny

Choose Your Shampoo Wisely:

Don't use an anti- dandruff shampoo regularly. It can lead to early graying of hair and damage roots. Also, don't use the same shampoo for months togather. it's always a good idea to keep changing brands to prevent resistance and excess chemical damage.

Extra attention to wet hair:

Don't comb wet hair rigorously as it will tangle them even more. Also. wet hair sheds more, so you need to comb carefully

Color Carefully:

Do not keep artificial color in your hair all through the year. Once it runs out, retrain your hairs natural shade for at least 2-3 months before you revert to coloring. 

Hot Beauty Tips

No Black Eyeliner for small eye:

Black eyeliner on the rim of the eyelids can make small eyes look bigger by adding another dimension so don't be afraid of indulging in a quick cateye or thick  stroke of black liner.

Wearing makeup can cause breakouts:

This is a common myth. Skin breakouts depend on one's personal beauty and hygiene routines. Accumulation of bacteria and oil cause skin problems, so invest in a good quality makeup remover and never go to bed without a clean face.

Mantra Vedic Spa | Latest and Beautiful Hair Braids

Latest trends on braids

Mantra Vedic spa gives you the latest trends in hair do’s that work well on Indian Hair. Our hair stylist who has been trained on latest techniques and adapts to suites to the needs of the Indian clients gives you the latest trends in braids.

Let’s face it braids are the easiest way to manage your hair when it gets unruly , regardless of your hair length a few strands of hair woven together can get your bangs out of your eye and your hair off the neck in the most beautiful way. Ready to weave your way to a whole new look when the heat start to rise.