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Tuesday 11 March 2014

Karena kapoor's Diet, Fitness and Beauty Icons

Karena kapoor's 

Diet

Kareena says that her main tip to staying in great shape is diet. She is a vegetarian and says, “Apart from doing yoga to keep myself fit, I am a pure vegetarian. I do not eat meat and that has helped me a lot to keep fit.” Kareena officially transitioned to a vegetarian lifestyle in 2006, two years after she began dating fellow Bollywood star Shahid Kapur. Despite a breakup some years later, the actress has stayed on the vegetarian train. She also states that she drinks a lot of water everyday, which helps keep her skin hydrated and in great shape.
Fitness

Kareena is an avid fan of yoga and does meditation on an almost daily basis. Ashtanga yoga and Power yoga are her favorites, as she finds them both to give her the workout she needs. The actress typically works out for about an hour per day.
Beauty Icons

Despite herself being envied by many girls the world over, Kareena has a soft spot in her heart for fellow actress Scarlett Johansson. She states that she loves Scarlett’s hair, face, and figure. She is also a big fan of Julia Roberts, stating that Julia always looks fresh.

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